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How many calories do yo burn while 18 hours and 25 minutes of Jogging?
Calories burned: | 12,022 |
Total duration: | 1105 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1105 minutes of Cycling
- 1105 minutes of Mountain Biking
- 1105 minutes of Rowing
- 1105 minutes of Running 10 km/h
1105 minutes of regularly doing Jogging will not only help you burn 12,022 calories but also raise your Metabolic Rate up to 14,988 kcal if you are a man and 14,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 25 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 12022 calories during your workout which is an equal amount of calories that are in:
- 142 apples
- 481 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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