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How many calories do yo burn while 15 hours and 48 minutes of Jogging?
Calories burned: | 179,388 |
Total duration: | 11028 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 11028 minutes of Cycling
- 11028 minutes of Rollerblading
- 11028 minutes of Rowing machine training
- 11028 minutes of Running
11028 minutes of regularly doing Jogging will not only help you burn 179,388 calories but also raise your Metabolic Rate up to 182,354 kcal if you are a man and 181,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 15 hours and 48 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 179388 calories during your workout which is an equal amount of calories that are in:
- 2112 apples
- 7173 Carrot
- 833 Doughnut
- 489 Hamburger
- 704 Candy bar (chocolate)
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