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How many calories do yo burn while 18 hours and 21 minutes of Jogging?
Calories burned: | 11,450 |
Total duration: | 1101 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 1101 minutes of Canoeing
- 1101 minutes of Cycling
- 1101 minutes of Rollerblading
- 1101 minutes of Swimming
1101 minutes of regularly doing Jogging will not only help you burn 11,450 calories but also raise your Metabolic Rate up to 14,416 kcal if you are a man and 13,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 21 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11450 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 458 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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