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How many calories do yo burn while 18 hours and 19 minutes of Jogging?
Calories burned: | 10,257 |
Total duration: | 1099 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1099 minutes of Rock Climbing
- 1099 minutes of Rollerblading
- 1099 minutes of Rowing machine training
- 1099 minutes of Swimming
1099 minutes of regularly doing Jogging will not only help you burn 10,257 calories but also raise your Metabolic Rate up to 13,223 kcal if you are a man and 12,678 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 19 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 10257 calories during your workout which is an equal amount of calories that are in:
- 121 apples
- 410 Carrot
- 48 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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