- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 18 hours and 18 minutes of Jogging?
Calories burned: | 11,712 |
Total duration: | 1098 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1098 minutes of Cycling
- 1098 minutes of Rock Climbing
- 1098 minutes of Rowing machine training
- 1098 minutes of Running
1098 minutes of regularly doing Jogging will not only help you burn 11,712 calories but also raise your Metabolic Rate up to 14,678 kcal if you are a man and 14,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11712 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 468 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!