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How many calories do yo burn while 18 hours and 17 minutes of Jogging?
Calories burned: | 17,259 |
Total duration: | 1097 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 1097 minutes of Cycling
- 1097 minutes of Rowing
- 1097 minutes of Running 10 km/h
- 1097 minutes of Swimming
1097 minutes of regularly doing Jogging will not only help you burn 17,259 calories but also raise your Metabolic Rate up to 20,225 kcal if you are a man and 19,680 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 17 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 17259 calories during your workout which is an equal amount of calories that are in:
- 203 apples
- 690 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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