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How many calories do yo burn while 18 hours and 13 minutes of Jogging?
Calories burned: | 13,698 |
Total duration: | 1093 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 1093 minutes of Cycling
- 1093 minutes of Rowing
- 1093 minutes of Swimming
- 1093 minutes of Walking: moderate pace
1093 minutes of regularly doing Jogging will not only help you burn 13,698 calories but also raise your Metabolic Rate up to 16,664 kcal if you are a man and 16,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 13698 calories during your workout which is an equal amount of calories that are in:
- 161 apples
- 548 Carrot
- 64 Doughnut
- 37 Hamburger
- 54 Candy bar (chocolate)
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