Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 18 hours and 9 minutes of Jogging?

Calories burned: 12,777
Total duration: 1089 min
Your weight: 194 lbs
Find out the amount of calories burned while:


1089 minutes of regularly doing Jogging will not only help you burn 12,777 calories but also raise your Metabolic Rate up to 15,743 kcal if you are a man and 15,198 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 9 minutes of Jogging you burn the same amount of calories as in: ?

  • 20 hours and 44 minutes of Swimming
  • 9 hours and 41 minutes of Running
  • 18 hours and 9 minutes of Tennis
  • 15 hours and 37 minutes of Boxing
  • 1 hour and 59 minutes of Lying

Diet plan

You have burned 12777 calories during your workout which is an equal amount of calories that are in:

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