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How many calories do yo burn while 13 hours and 28 minutes of Jogging?
Calories burned: | 150,980 |
Total duration: | 10888 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 10888 minutes of Hiking
- 10888 minutes of Rock Climbing
- 10888 minutes of Running
- 10888 minutes of Running 10 km/h
10888 minutes of regularly doing Jogging will not only help you burn 150,980 calories but also raise your Metabolic Rate up to 153,946 kcal if you are a man and 153,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 150980 calories during your workout which is an equal amount of calories that are in:
- 1778 apples
- 6037 Carrot
- 701 Doughnut
- 411 Hamburger
- 593 Candy bar (chocolate)
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