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How many calories do yo burn while 13 hours and 20 minutes of Jogging?
Calories burned: | 143,616 |
Total duration: | 10880 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 10880 minutes of Cycling
- 10880 minutes of Rowing machine training
- 10880 minutes of Running 10 km/h
- 10880 minutes of Walking: moderate pace
10880 minutes of regularly doing Jogging will not only help you burn 143,616 calories but also raise your Metabolic Rate up to 146,582 kcal if you are a man and 146,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 20 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 143616 calories during your workout which is an equal amount of calories that are in:
- 1691 apples
- 5742 Carrot
- 667 Doughnut
- 391 Hamburger
- 564 Candy bar (chocolate)
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