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How many calories do yo burn while 18 hours and 8 minutes of Jogging?
Calories burned: | 12,620 |
Total duration: | 1088 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 1088 minutes of Rowing
- 1088 minutes of Rowing machine training
- 1088 minutes of Running
- 1088 minutes of Walking: moderate pace
1088 minutes of regularly doing Jogging will not only help you burn 12,620 calories but also raise your Metabolic Rate up to 15,586 kcal if you are a man and 15,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 8 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 12620 calories during your workout which is an equal amount of calories that are in:
- 149 apples
- 505 Carrot
- 59 Doughnut
- 34 Hamburger
- 50 Candy bar (chocolate)
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