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How many calories do yo burn while 18 hours and 4 minutes of Jogging?
Calories burned: | 7,515 |
Total duration: | 1084 min |
Your weight: | 114.6 lbs |
1084 minutes of regularly doing Jogging will not only help you burn 7,515 calories but also raise your Metabolic Rate up to 10,481 kcal if you are a man and 9,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 4 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 7515 calories during your workout which is an equal amount of calories that are in:
- 88 apples
- 300 Carrot
- 35 Doughnut
- 20 Hamburger
- 29 Candy bar (chocolate)
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