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How many calories do yo burn while 11 hours and 56 minutes of Jogging?
Calories burned: | 164,099 |
Total duration: | 10796 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 10796 minutes of Canoeing
- 10796 minutes of Mountain Biking
- 10796 minutes of Running 10 km/h
- 10796 minutes of Walking: moderate pace
10796 minutes of regularly doing Jogging will not only help you burn 164,099 calories but also raise your Metabolic Rate up to 167,065 kcal if you are a man and 166,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 56 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 164099 calories during your workout which is an equal amount of calories that are in:
- 1932 apples
- 6561 Carrot
- 762 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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