Cardiorespiratory Endurance exercises
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How many calories do yo burn while 17 hours and 54 minutes of Jogging?

Calories burned: 10,453
Total duration: 1074 min
Your weight: 160.9 lbs
Find out the amount of calories burned while:


1074 minutes of regularly doing Jogging will not only help you burn 10,453 calories but also raise your Metabolic Rate up to 13,419 kcal if you are a man and 12,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 54 minutes of Jogging you burn the same amount of calories as in: ?

  • 20 hours and 27 minutes of Swimming
  • 9 hours and 33 minutes of Running
  • 17 hours and 54 minutes of Tennis
  • 15 hours and 24 minutes of Boxing
  • 22 hours and 40 minutes of Lying

Diet plan

You have burned 10453 calories during your workout which is an equal amount of calories that are in:

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