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How many calories do yo burn while 1 hour and 47 minutes of Jogging?
Calories burned: | 1,226 |
Total duration: | 107 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 107 minutes of Rollerblading
- 107 minutes of Rowing
- 107 minutes of Running 10 km/h
- 107 minutes of Walking
107 minutes of regularly doing Jogging will not only help you burn 1,226 calories but also raise your Metabolic Rate up to 4,192 kcal if you are a man and 3,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 47 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 1226 calories during your workout which is an equal amount of calories that are in:
- 14 apples
- 49 Carrot
- 6 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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