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How many calories do yo burn while 9 hours and 59 minutes of Jogging?
Calories burned: | 76,888 |
Total duration: | 10679 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 10679 minutes of Hiking
- 10679 minutes of Mountain Biking
- 10679 minutes of Running 10 km/h
- 10679 minutes of Walking
10679 minutes of regularly doing Jogging will not only help you burn 76,888 calories but also raise your Metabolic Rate up to 79,854 kcal if you are a man and 79,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 59 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 76888 calories during your workout which is an equal amount of calories that are in:
- 905 apples
- 3074 Carrot
- 357 Doughnut
- 209 Hamburger
- 302 Candy bar (chocolate)
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