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How many calories do yo burn while 17 hours and 43 minutes of Jogging?
Calories burned: | 12,189 |
Total duration: | 1063 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 1063 minutes of Mountain Biking
- 1063 minutes of Rock Climbing
- 1063 minutes of Rowing
- 1063 minutes of Swimming
1063 minutes of regularly doing Jogging will not only help you burn 12,189 calories but also raise your Metabolic Rate up to 15,155 kcal if you are a man and 14,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 43 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 12189 calories during your workout which is an equal amount of calories that are in:
- 144 apples
- 487 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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