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How many calories do yo burn while 1 hour and 46 minutes of Jogging?
Calories burned: | 763 |
Total duration: | 106 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 106 minutes of Mountain Biking
- 106 minutes of Rowing
- 106 minutes of Running 10 km/h
- 106 minutes of Swimming
106 minutes of regularly doing Jogging will not only help you burn 763 calories but also raise your Metabolic Rate up to 3,729 kcal if you are a man and 3,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 46 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 763 calories during your workout which is an equal amount of calories that are in:
- 9 apples
- 31 Carrot
- 4 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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