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How many calories do yo burn while 7 hours and 25 minutes of Jogging?
Calories burned: | 67,360 |
Total duration: | 10525 min |
Your weight: | 105.8 lbs |
10525 minutes of regularly doing Jogging will not only help you burn 67,360 calories but also raise your Metabolic Rate up to 70,326 kcal if you are a man and 69,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 7 hours and 25 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 67360 calories during your workout which is an equal amount of calories that are in:
- 793 apples
- 2693 Carrot
- 313 Doughnut
- 183 Hamburger
- 264 Candy bar (chocolate)
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