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How many calories do yo burn while 5 hours and 31 minutes of Jogging?
Calories burned: | 97,169 |
Total duration: | 10411 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 10411 minutes of Cycling
- 10411 minutes of Rowing
- 10411 minutes of Running 10 km/h
- 10411 minutes of Walking: moderate pace
10411 minutes of regularly doing Jogging will not only help you burn 97,169 calories but also raise your Metabolic Rate up to 100,135 kcal if you are a man and 99,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 31 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 97169 calories during your workout which is an equal amount of calories that are in:
- 1144 apples
- 3885 Carrot
- 451 Doughnut
- 265 Hamburger
- 381 Candy bar (chocolate)
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