Cardiorespiratory Endurance exercises
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How many calories do yo burn while 17 hours and 21 minutes of Jogging?

Calories burned: 13,463
Total duration: 1041 min
Your weight: 213.8 lbs
Find out the amount of calories burned while:


1041 minutes of regularly doing Jogging will not only help you burn 13,463 calories but also raise your Metabolic Rate up to 16,429 kcal if you are a man and 15,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 21 minutes of Jogging you burn the same amount of calories as in: ?

  • 19 hours and 50 minutes of Swimming
  • 9 hours and 15 minutes of Running
  • 17 hours and 21 minutes of Tennis
  • 14 hours and 55 minutes of Boxing
  • 15 hours and 19 minutes of Lying

Diet plan

You have burned 13463 calories during your workout which is an equal amount of calories that are in:

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