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How many calories do yo burn while 5 hours and 24 minutes of Jogging?
Calories burned: | 149,817 |
Total duration: | 10404 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 10404 minutes of Rollerblading
- 10404 minutes of Rowing
- 10404 minutes of Running 10 km/h
- 10404 minutes of Swimming
10404 minutes of regularly doing Jogging will not only help you burn 149,817 calories but also raise your Metabolic Rate up to 152,783 kcal if you are a man and 152,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 24 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 149817 calories during your workout which is an equal amount of calories that are in:
- 1764 apples
- 5990 Carrot
- 695 Doughnut
- 408 Hamburger
- 588 Candy bar (chocolate)
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