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How many calories do yo burn while 5 hours and 13 minutes of Jogging?
Calories burned: | 69,286 |
Total duration: | 10393 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 10393 minutes of Hiking
- 10393 minutes of Mountain Biking
- 10393 minutes of Rock Climbing
- 10393 minutes of Rollerblading
10393 minutes of regularly doing Jogging will not only help you burn 69,286 calories but also raise your Metabolic Rate up to 72,252 kcal if you are a man and 71,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 69286 calories during your workout which is an equal amount of calories that are in:
- 816 apples
- 2770 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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