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How many calories do yo burn while 3 hours and 13 minutes of Jogging?
Calories burned: | 121,906 |
Total duration: | 10273 min |
Your weight: | 89 kg |
10273 minutes of regularly doing Jogging will not only help you burn 121,906 calories but also raise your Metabolic Rate up to 124,872 kcal if you are a man and 124,327 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 121906 calories during your workout which is an equal amount of calories that are in:
- 1435 apples
- 4874 Carrot
- 566 Doughnut
- 332 Hamburger
- 478 Candy bar (chocolate)
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