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How many calories do yo burn while 3 hours of Jogging?
Calories burned: | 80,712 |
Total duration: | 10260 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 10260 minutes of Canoeing
- 10260 minutes of Cycling
- 10260 minutes of Running 10 km/h
- 10260 minutes of Walking: moderate pace
10260 minutes of regularly doing Jogging will not only help you burn 80,712 calories but also raise your Metabolic Rate up to 83,678 kcal if you are a man and 83,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 80712 calories during your workout which is an equal amount of calories that are in:
- 950 apples
- 3227 Carrot
- 375 Doughnut
- 220 Hamburger
- 317 Candy bar (chocolate)
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