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How many calories do yo burn while 3 hours of Jogging?
Calories burned: | 128,592 |
Total duration: | 10260 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 10260 minutes of Canoeing
- 10260 minutes of Mountain Biking
- 10260 minutes of Rowing
- 10260 minutes of Swimming
10260 minutes of regularly doing Jogging will not only help you burn 128,592 calories but also raise your Metabolic Rate up to 131,558 kcal if you are a man and 131,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 128592 calories during your workout which is an equal amount of calories that are in:
- 1514 apples
- 5142 Carrot
- 597 Doughnut
- 350 Hamburger
- 505 Candy bar (chocolate)
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