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How many calories do yo burn while 2 hours and 53 minutes of Jogging?
Calories burned: | 136,706 |
Total duration: | 10253 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 10253 minutes of Canoeing
- 10253 minutes of Rollerblading
- 10253 minutes of Rowing machine training
- 10253 minutes of Running
10253 minutes of regularly doing Jogging will not only help you burn 136,706 calories but also raise your Metabolic Rate up to 139,672 kcal if you are a man and 139,127 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 136706 calories during your workout which is an equal amount of calories that are in:
- 1610 apples
- 5466 Carrot
- 634 Doughnut
- 372 Hamburger
- 537 Candy bar (chocolate)
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