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How many calories do yo burn while 1 hour and 42 minutes of Jogging?
Calories burned: | 1,109 |
Total duration: | 102 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 102 minutes of Canoeing
- 102 minutes of Hiking
- 102 minutes of Rowing
- 102 minutes of Running 10 km/h
102 minutes of regularly doing Jogging will not only help you burn 1,109 calories but also raise your Metabolic Rate up to 4,075 kcal if you are a man and 3,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 42 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 1109 calories during your workout which is an equal amount of calories that are in:
- 13 apples
- 44 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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