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How many calories do yo burn while 1 hour and 36 minutes of Jogging?
Calories burned: | 153,318 |
Total duration: | 10176 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 10176 minutes of Hiking
- 10176 minutes of Mountain Biking
- 10176 minutes of Running
- 10176 minutes of Walking
10176 minutes of regularly doing Jogging will not only help you burn 153,318 calories but also raise your Metabolic Rate up to 156,284 kcal if you are a man and 155,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 153318 calories during your workout which is an equal amount of calories that are in:
- 1805 apples
- 6130 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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