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How many calories do yo burn while 1 hour and 14 minutes of Jogging?
Calories burned: | 73,108 |
Total duration: | 10154 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 10154 minutes of Canoeing
- 10154 minutes of Cycling
- 10154 minutes of Hiking
- 10154 minutes of Running 10 km/h
10154 minutes of regularly doing Jogging will not only help you burn 73,108 calories but also raise your Metabolic Rate up to 76,074 kcal if you are a man and 75,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 73108 calories during your workout which is an equal amount of calories that are in:
- 861 apples
- 2923 Carrot
- 339 Doughnut
- 199 Hamburger
- 287 Candy bar (chocolate)
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