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How many calories do yo burn while 1 hour and 8 minutes of Jogging?
Calories burned: | 101,480 |
Total duration: | 10148 min |
Your weight: | 75 kg |
10148 minutes of regularly doing Jogging will not only help you burn 101,480 calories but also raise your Metabolic Rate up to 104,446 kcal if you are a man and 103,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 101480 calories during your workout which is an equal amount of calories that are in:
- 1195 apples
- 4058 Carrot
- 471 Doughnut
- 276 Hamburger
- 398 Candy bar (chocolate)
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