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How many calories do yo burn while 1 hour and 3 minutes of Jogging?
Calories burned: | 86,553 |
Total duration: | 10143 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 10143 minutes of Canoeing
- 10143 minutes of Rock Climbing
- 10143 minutes of Running 10 km/h
- 10143 minutes of Walking: moderate pace
10143 minutes of regularly doing Jogging will not only help you burn 86,553 calories but also raise your Metabolic Rate up to 89,519 kcal if you are a man and 88,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 86553 calories during your workout which is an equal amount of calories that are in:
- 1019 apples
- 3461 Carrot
- 402 Doughnut
- 236 Hamburger
- 340 Candy bar (chocolate)
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