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How many calories do yo burn while 0 hour and 15 minutes of Jogging?
Calories burned: | 99,604 |
Total duration: | 10095 min |
Your weight: | 74 kg |
10095 minutes of regularly doing Jogging will not only help you burn 99,604 calories but also raise your Metabolic Rate up to 102,570 kcal if you are a man and 102,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 99604 calories during your workout which is an equal amount of calories that are in:
- 1173 apples
- 3983 Carrot
- 462 Doughnut
- 271 Hamburger
- 391 Candy bar (chocolate)
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