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How many calories do yo burn while 0 hour and 9 minutes of Jogging?
Calories burned: | 164,114 |
Total duration: | 10089 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 10089 minutes of Canoeing
- 10089 minutes of Hiking
- 10089 minutes of Rowing
- 10089 minutes of Running 10 km/h
10089 minutes of regularly doing Jogging will not only help you burn 164,114 calories but also raise your Metabolic Rate up to 167,080 kcal if you are a man and 166,535 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 164114 calories during your workout which is an equal amount of calories that are in:
- 1932 apples
- 6562 Carrot
- 762 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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