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How many calories do yo burn while 16 hours and 43 minutes of Jogging?
Calories burned: | 11,768 |
Total duration: | 1003 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 1003 minutes of Mountain Biking
- 1003 minutes of Rollerblading
- 1003 minutes of Rowing
- 1003 minutes of Walking
1003 minutes of regularly doing Jogging will not only help you burn 11,768 calories but also raise your Metabolic Rate up to 14,734 kcal if you are a man and 14,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 43 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11768 calories during your workout which is an equal amount of calories that are in:
- 139 apples
- 471 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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