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How many calories do yo burn while 22 hours and 53 minutes of Jogging?
Calories burned: | 93,454 |
Total duration: | 10013 min |
Your weight: | 70 kg |
10013 minutes of regularly doing Jogging will not only help you burn 93,454 calories but also raise your Metabolic Rate up to 96,420 kcal if you are a man and 95,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 53 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 93454 calories during your workout which is an equal amount of calories that are in:
- 1100 apples
- 3737 Carrot
- 434 Doughnut
- 255 Hamburger
- 367 Candy bar (chocolate)
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