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How many calories do yo burn while 22 hours and 10 minutes of Rock Climbing?
Calories burned: | 103,688 |
Total duration: | 9970 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 9970 minutes of Rollerblading
- 9970 minutes of Rowing
- 9970 minutes of Rowing machine training
- 9970 minutes of Mountain Biking
9970 minutes of regularly doing Rock Climbing will not only help you burn 103,688 calories but also raise your Metabolic Rate up to 106,654 kcal if you are a man and 106,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 103688 calories during your workout which is an equal amount of calories that are in:
- 1221 apples
- 4146 Carrot
- 481 Doughnut
- 282 Hamburger
- 407 Candy bar (chocolate)
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