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How many calories do yo burn while 21 hours and 47 minutes of Rock Climbing?
Calories burned: | 106,101 |
Total duration: | 9947 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 9947 minutes of Rollerblading
- 9947 minutes of Rowing
- 9947 minutes of Rowing machine training
- 9947 minutes of Swimming
9947 minutes of regularly doing Rock Climbing will not only help you burn 106,101 calories but also raise your Metabolic Rate up to 109,067 kcal if you are a man and 108,522 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 106101 calories during your workout which is an equal amount of calories that are in:
- 1249 apples
- 4242 Carrot
- 492 Doughnut
- 289 Hamburger
- 416 Candy bar (chocolate)
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