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How many calories do yo burn while 16 hours and 16 minutes of Rock Climbing?
Calories burned: | 14,574 |
Total duration: | 976 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 976 minutes of Rollerblading
- 976 minutes of Rowing
- 976 minutes of Rowing machine training
- 976 minutes of Mountain Biking
976 minutes of regularly doing Rock Climbing will not only help you burn 14,574 calories but also raise your Metabolic Rate up to 17,540 kcal if you are a man and 16,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 14574 calories during your workout which is an equal amount of calories that are in:
- 172 apples
- 583 Carrot
- 68 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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