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How many calories do yo burn while 18 hours of Rock Climbing?
Calories burned: | 103,680 |
Total duration: | 9720 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 9720 minutes of Rollerblading
- 9720 minutes of Rowing
- 9720 minutes of Rowing machine training
- 9720 minutes of Running
9720 minutes of regularly doing Rock Climbing will not only help you burn 103,680 calories but also raise your Metabolic Rate up to 106,646 kcal if you are a man and 106,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 103680 calories during your workout which is an equal amount of calories that are in:
- 1221 apples
- 4146 Carrot
- 481 Doughnut
- 282 Hamburger
- 407 Candy bar (chocolate)
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