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How many calories do yo burn while 16 hours and 10 minutes of Rock Climbing?
Calories burned: | 11,510 |
Total duration: | 970 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 970 minutes of Rollerblading
- 970 minutes of Rowing
- 970 minutes of Rowing machine training
- 970 minutes of Cycling
970 minutes of regularly doing Rock Climbing will not only help you burn 11,510 calories but also raise your Metabolic Rate up to 14,476 kcal if you are a man and 13,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 16 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 11510 calories during your workout which is an equal amount of calories that are in:
- 136 apples
- 460 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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