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How many calories do yo burn while 16 hours and 56 minutes of Rock Climbing?
Calories burned: | 69,523 |
Total duration: | 9656 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 9656 minutes of Rollerblading
- 9656 minutes of Rowing
- 9656 minutes of Rowing machine training
- 9656 minutes of Running
9656 minutes of regularly doing Rock Climbing will not only help you burn 69,523 calories but also raise your Metabolic Rate up to 72,489 kcal if you are a man and 71,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 69523 calories during your workout which is an equal amount of calories that are in:
- 819 apples
- 2780 Carrot
- 323 Doughnut
- 189 Hamburger
- 273 Candy bar (chocolate)
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