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How many calories do yo burn while 15 hours and 40 minutes of Rock Climbing?
Calories burned: | 68,976 |
Total duration: | 9580 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 9580 minutes of Rollerblading
- 9580 minutes of Rowing
- 9580 minutes of Rowing machine training
- 9580 minutes of Running 10 km/h
9580 minutes of regularly doing Rock Climbing will not only help you burn 68,976 calories but also raise your Metabolic Rate up to 71,942 kcal if you are a man and 71,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 68976 calories during your workout which is an equal amount of calories that are in:
- 812 apples
- 2758 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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