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How many calories do yo burn while 15 hours and 56 minutes of Rock Climbing?
Calories burned: | 8,157 |
Total duration: | 956 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 956 minutes of Rollerblading
- 956 minutes of Rowing
- 956 minutes of Rowing machine training
- 956 minutes of Hiking
956 minutes of regularly doing Rock Climbing will not only help you burn 8,157 calories but also raise your Metabolic Rate up to 11,123 kcal if you are a man and 10,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 8157 calories during your workout which is an equal amount of calories that are in:
- 96 apples
- 326 Carrot
- 38 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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