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How many calories do yo burn while 12 hours and 41 minutes of Rock Climbing?
Calories burned: | 102,282 |
Total duration: | 9401 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 9401 minutes of Rollerblading
- 9401 minutes of Rowing
- 9401 minutes of Rowing machine training
- 9401 minutes of Swimming
9401 minutes of regularly doing Rock Climbing will not only help you burn 102,282 calories but also raise your Metabolic Rate up to 105,248 kcal if you are a man and 104,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 12 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 102282 calories during your workout which is an equal amount of calories that are in:
- 1204 apples
- 4090 Carrot
- 475 Doughnut
- 279 Hamburger
- 401 Candy bar (chocolate)
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