Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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How many calories do yo burn while 15 hours and 34 minutes of Rock Climbing?

Calories burned: 12,453
Total duration: 934 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


934 minutes of regularly doing Rock Climbing will not only help you burn 12,453 calories but also raise your Metabolic Rate up to 15,419 kcal if you are a man and 14,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?

  • 17 hours and 47 minutes of Swimming
  • 8 hours and 18 minutes of Running
  • 15 hours and 34 minutes of Tennis
  • 13 hours and 23 minutes of Boxing
  • 15 hours and 33 minutes of Lying

Diet plan

You have burned 12453 calories during your workout which is an equal amount of calories that are in:

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