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How many calories do yo burn while 11 hours and 11 minutes of Rock Climbing?
Calories burned: | 86,902 |
Total duration: | 9311 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 9311 minutes of Rollerblading
- 9311 minutes of Rowing
- 9311 minutes of Rowing machine training
- 9311 minutes of Canoeing
9311 minutes of regularly doing Rock Climbing will not only help you burn 86,902 calories but also raise your Metabolic Rate up to 89,868 kcal if you are a man and 89,323 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 86902 calories during your workout which is an equal amount of calories that are in:
- 1023 apples
- 3475 Carrot
- 403 Doughnut
- 237 Hamburger
- 341 Candy bar (chocolate)
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