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How many calories do yo burn while 10 hours and 17 minutes of Rock Climbing?
Calories burned: | 86,398 |
Total duration: | 9257 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 9257 minutes of Rollerblading
- 9257 minutes of Rowing
- 9257 minutes of Rowing machine training
- 9257 minutes of Mountain Biking
9257 minutes of regularly doing Rock Climbing will not only help you burn 86,398 calories but also raise your Metabolic Rate up to 89,364 kcal if you are a man and 88,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 86398 calories during your workout which is an equal amount of calories that are in:
- 1017 apples
- 3455 Carrot
- 401 Doughnut
- 235 Hamburger
- 339 Candy bar (chocolate)
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