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How many calories do yo burn while 10 hours and 16 minutes of Rock Climbing?
Calories burned: | 78,984 |
Total duration: | 9256 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 9256 minutes of Rollerblading
- 9256 minutes of Rowing
- 9256 minutes of Rowing machine training
- 9256 minutes of Running
9256 minutes of regularly doing Rock Climbing will not only help you burn 78,984 calories but also raise your Metabolic Rate up to 81,950 kcal if you are a man and 81,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 78984 calories during your workout which is an equal amount of calories that are in:
- 930 apples
- 3158 Carrot
- 367 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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