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How many calories do yo burn while 9 hours and 45 minutes of Rock Climbing?
Calories burned: | 66,420 |
Total duration: | 9225 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 9225 minutes of Rollerblading
- 9225 minutes of Rowing
- 9225 minutes of Rowing machine training
- 9225 minutes of Swimming
9225 minutes of regularly doing Rock Climbing will not only help you burn 66,420 calories but also raise your Metabolic Rate up to 69,386 kcal if you are a man and 68,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 66420 calories during your workout which is an equal amount of calories that are in:
- 782 apples
- 2656 Carrot
- 308 Doughnut
- 181 Hamburger
- 261 Candy bar (chocolate)
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